Seems like you're in . Would you like to go to ? Yes, please! or No thanks

Free shipping on Canadian orders over $100

Nut-free snack for school

September 25, 2015

My daughters class is nut-free, so we’re always looking for healthy and nut-free snacks. The Classic Glo Bar recipe from fellow Canadian Angela Liddon’s amazing vegan cookbook is a great alternative. It’s so much healthier than typical granola bars, packed with hemp, chia, oatmeal, seeds, and held together with a mix of brown rice syrup (has a lower glycemic index so you’ll avoid blood sugar spikes) and nut-free butter.

globars

Kids love helping in the kitchen, so I got my eldest and her friend to help me mix up a double batch for snacks. I precut them into bar pieces and keep them in the freezer for easy snacks. They’re perfected defrosted by the time recess rolls around.

Here’s the link to her recipe.

 




Leave a comment


Also in News

DIY Mouth Rinse

January 21, 2019

Continue Reading

flecks of bee magic in our coconut deodorant

December 05, 2018

A beautiful propolis constellation in our Coconut Deodorant.

Continue Reading

"My skin has *never* responded so well to a product!"

September 27, 2018

Continue Reading